No Pain No Gain Shut Up and Train Printed T-shirt

Push your limits and stay motivated with our “No Pain No Gain Shut Up and Train” Printed Men’s T-shirt – designed for men who value strength, style, and comfort. Perfect for workouts, casual outings, or daily wear, this tee combines a bold message with premium quality fabric for a confident look.

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1. Fabric & Quality

• Made from 100% premium cotton for softness, breathability, and durability.

• GSM (Fabric Weight): 180-200 GSM, offering a medium-weight feel that’s comfortable yet sturdy.

• High-quality, fade-resistant print ensures your motivational message stays bold and vibrant after multiple washes.

2. Fit & Sizes

• Classic men’s fit tailored for comfort and style.

• Available in S, M, L, XL, XXL.

• Ideal for gym sessions, sports, casual outings, or everyday wear.

3. Style & Usage

• Bold front print: “No Pain No Gain Shut Up and Train” to inspire yourself and others.

• Pair with shorts, joggers, or jeans for a casual, sporty look.

• Makes a perfect gift for fitness enthusiasts, athletes, or anyone who loves motivational fashion.

4. Care Instructions

Step 1: Washing

• Turn T-shirt inside out before washing.

• Wash in cold or lukewarm water using a mild detergent.

• Use gentle/delicate cycle if using a washing machine.

• Avoid bleach or harsh chemicals to protect the fabric and print.

Step 2: Drying

• Air dry for best results.

• Avoid direct sunlight to prevent fading.

• If using a dryer, select low heat.

Step 3: Ironing

• Iron inside out to protect the print.

• Use low to medium heat, never directly on the printed area.

Step 4: Storage

• Fold instead of hanging for long periods to prevent stretching.

• Store in a dry, ventilated area to avoid moisture and mildew.